Pancakes!

Serves 2

1/2 cup oat flour (Tons of Antixoidants. Lots of Manganese!) what is Manganese? Manganese is a mineral and main roll to boost your metabolism)

1/4 cup Hemp Seeds (Healthy Fats and Vitamin E!)

2 tbsp Flax Seed or Meal (Omega-3's)! what are omega-3s? omega-3s slow plaque in our arteries.

Water and blend.

Top with Nut Butter and Honey :)

Cook and enjoy! Please share your recipes in the"Share your Recipes" on the home page